Safeguarding mental health in the social media age

20 February 2024

It’s almost impossible to talk about social media without considering its impact on mental health, especially when it comes to our young people. From excessive screen time and the inability to switch off, to the pressure to conform to online standards, it can be tricky to navigate, particularly for teens who are still developing and […]

Navigating social media with your teenager

24 January 2024

Social media is ingrained in our daily lives, even more so for our children who are the first generation to have completely grown up with the internet at their fingertips. Whether they’re checking in with friends, or keeping up with the latest news and trends, it can feel necessary (and normal) to have a social […]